Book Your Consultation

With Dietitian Ishita Singhal

Whether it’s weight management, diabetes,  PCOS, hormonal imbalance, gut issues, fatty liver, or overall wellness, this is where your journey begins.

Nourish Heal Flourish

Here's What to Expect

  • 45-minute 1:1 consultation with Dietitian Ishita Singhal
  • Review of your health history, current health concerns, lifestyle & reports
  • Understanding potential nutrition and lifestyle factors contributing to your concerns
  • Personalized nutrition recommendations
  • Supplement Recommendations (When needed)
  • Clear next steps
  • Personalized Consultation Summary after your session

Consultation Fee

₹1000

(Non-refundable)

Please Note

  • Slots are confirmed only after payment.

  • If you need to reschedule, please inform at least 24 hours in advance.

  • No-shows without prior notice are considered a completed session.

  • Consultations are conducted online (Google Meet) and are completely confidential.

  • Consultations do not include a diet plan. Personalised diet plans are provided as part of the Balance and Thrive programs.

Fix Weight Struggles Inflammation Hormonal Imbalance Digestive Issues Metabolic Disorders

at its root – your DIET

Frequently asked questions

How do I book a consultation?

You can book a consultation through our website by using the "Book a Consultation" option. Simply select your preferred date and time, and fill out the necessary information, and complete the payment.

What should I expect during my first consultation?

During your first consultation, we will conduct a comprehensive assessment of your dietary habits, health goals, medical history, and lifestyle. This helps us understand your individual needs and tailor nutrition recommendations specifically for you.

Can I reschedule my appointment if needed?

Yes, appointments can be rescheduled with at least 24 hours' notice. Please contact us directly to make any changes.

Can I ask questions during the consultation?

Absolutely. The consultation is meant to be interactive. You're encouraged to ask as many questions as you need so you leave with clarity and a plan you understand.

What happens if I miss my appointment?

If you miss your scheduled consultation without prior notice, the session may be considered forfeited according to the booking policy.

Will I receive a diet plan during this consultation?

While this session focuses on providing personalized nutrition recommendations, detailed diet plans are typically part of our extended programs and will not be provided in this session. However, general dietary guidance will be provided based on your individual needs.​

Is this a live consultation or a pre-recorded session?

No. Every consultation is a live, one-on-one video session with Dietitian Ishita Singhal

Do I need to have a medical condition to book?

Not at all. You can book a consultation whether you're managing a health condition, looking to lose or gain weight, improve your eating habits, optimize your health, or simply want evidence-based nutrition guidance.

What should I prepare before the consultation?

If you have recent blood test reports, a list of medications or supplements, or any relevant medical records, keep them handy. You don't need to prepare anything else, we'll discuss everything during the session.

Can I book if I'm outside India?

Yes. Online consultations are available for clients worldwide.