by nourivabyishita | Aug 3, 2026 | Heart Health, Hyperlipidemia
If you’ve recently had a blood test showing high cholesterol, chances are you’ve searched something like: “Can I lower cholesterol naturally?” Or perhaps you’re wondering: “Do I really need medication, or can diet fix it?”...
by nourivabyishita | Jul 27, 2026 | Diabetes, Metabolic Health
You may have heard the term insulin resistance on social media, during a doctor’s visit, or while reading about PCOS and weight loss. But what exactly is it, and how do you know if you have it? The tricky part is that insulin resistance often develops silently....
by nourivabyishita | Jul 22, 2026 | Women's Health
If you’ve recently seen the term PMOS instead of PCOS, you’re probably wondering whether it’s a completely new condition. The short answer is: No. PMOS is the new international name for what was previously known as Polycystic Ovary Syndrome (PCOS)....
by nourivabyishita | Jul 13, 2026 | Liver Health
Fatty liver, now known as Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), is increasingly affecting young adults. Rising rates of insulin resistance, sedentary lifestyles, excess visceral fat, poor dietary habits, and metabolic dysfunction are...
by nourivabyishita | Jul 3, 2026 | Diabetes, Metabolic Health, Weight Managment
GLP-1 medications have changed the weight loss conversation. Appetite reduces. Cravings quiet down. Portions shrink almost effortlessly. And somewhere along the way, people start believing that diet doesn’t matter as much anymore. GLP-1 medications have changed the...