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Sugar vs. Jaggery: Is Jaggery Really Healthier?

Sugar vs. Jaggery: Is Jaggery Really Healthier?

by nourivabyishita | Jan 6, 2025 | Healthy Living, Nutrients

Sweet tooth cravings are hard to resist, but when it comes to choosing a sweetener, the age-old question arises: sugar or jaggery? Both are staples in Indian households, yet one is often crowned as the “healthier” option. So, is jaggery truly better for you, or is it...

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