Unlock Your Healthier You

Struggling with stubborn weight, hormonal imbalance, gut health, liver issues or diabetes? Our personalized plans help you boost your metabolism, detox naturally, and slow aging—without extreme diets or guesswork.

Get Your Plan Book a Consultation

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Nourish Heal Flourish

Services

Nouriva’s Health Services

Know More

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Weight Management

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Maintenance Program

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Pre-wedding Care

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Disease Management

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Pregnancy Care

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Gut Health

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Skin Care

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Diabetes Management

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Hormone & Metabolic Health

How it Works

How to get a diet plan by nouriva? First booka an apointment, choose a plan

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Schedule

Book a Consultation

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Connect

Tell us about your health objectives, lifestyle, and preferences.

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Get Your Plan

We’ll design a customized nutrition plan.

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Transform

Achieve sustainable health changes with expert guidance and support.

Real Transformations

Real Results

Hear from those who’ve achieved their goals with Nouriva

"Ishita Singhal’s expertise and guidance have transformed my health. Her tailored nutrition plan not only helped me manage my diabetes but also improved my overall well-being. I highly recommend her as the best dietitian in the Tricity."

– Neha Sehgal

"Ishita Singhal has transformed my approach to nutrition and health. Her personalized meal plans and unwavering support have helped me achieve my wellness goals effortlessly. I highly recommend her to anyone seeking a dedicated and knowledgeable dietitian."

– Diya Yadav

"I struggled with PCOS for years, but Ishita Singhal’s personalized nutrition plan helped me manage my symptoms and improve my hormonal balance. Her approach was both practical and supportive."

– Preeti Sharma

"Ishita provided me with a nutrition plan that fit my busy schedule and helped me achieve significant weight loss. Her support and knowledge made my weight management journey much easier. She is the best dietitian in Chandigarh!"

– Amit Parmar

"Thanks to Ishita's expert advice, I successfully reversed my type 2 diabetes. Her customized meal plans and support were instrumental in improving my blood sugar levels and overall health."

– Archana Gupta

"Before working with Ishita, I struggled with weight loss for years. Her customized nutrition plan not only helped me shed 15 kgs but also taught me how to maintain a balanced diet for long-term success."

– Sanya Tandon

"Ishita Singhal’s personalized diet plan helped me lose 8 kilograms in just three months. Her approach was tailored to my needs and lifestyle, making it easy to stick to. I feel healthier and more energetic than ever!"

– Naveen Bansal

Lives Transformed

Kilos of Weight Lost

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Average Reduction in HbA1c Levels

👋 Meet Ishita Singhal

I believe good health isn’t about eating less—it’s about eating right. I help you reset your metabolism, heal your gut and liver, and manage diabetes while slowing aging—naturally.

My approach focuses on longevity, detoxification, and metabolic balance, ensuring you achieve lasting vitality without extremes.

Let’s build a strategy that works for YOU

Dietitian ishita Singhal. Top Dietitian in Chandigarh

What Makes Nouriva Different?

Personalized approach

Customized plans based on your unique health needs, goals, and lifestyle.

Expert guidance

With the expertise of Dietitian Ishita Singhal, we provide evidence-based advice and continuous support.

Holistic wellness

We focus on overall well-being, including food, sleep, stress, and lifestyle.

Easy-to-Follow, Enjoyable Diets

Delicious, practical meals that fit your life.

Real, Sustainable Results

No quick fixes—just lasting, healthy changes.

Expert Advice, Simplified

Nutrient Deficiencies and Hair Loss: What You Need to Know

by nourivabyishita | Sep 8, 2025 | Hair Health

Hair loss can be more than genetics, it often signals nutrient gaps. Learn how deficiencies in iron, vitamin D, zinc, and more can impact hair health, and how nutrition can help restore growth naturally.

7 Heart-Healthy Superfoods You’re Probably Missing in Your Diet

by nourivabyishita | Aug 17, 2025 | Heart Health

Heart health isn’t just about avoiding fried foods, it’s about adding the right ones in. Beyond oats and salmon, there are underrated superfoods that lower blood pressure, improve cholesterol, and protect your arteries. Discover seven science-backed foods your heart will thank you for